“diabetes quick facts”

Oral glucose tolerance test. For this test, you fast overnight, and the fasting blood sugar level is measured. Then you drink a sugary liquid, and blood sugar levels are tested periodically for the next two hours.

As a result, you will become thirstier because your body then tries to replenish what is lost. Many that live with diabetes carry water or clear liquids around with them every day at work or school just to make certain they are hydrated well enough. Diabetics for this reason, often are hospitalized just for dehydration.

Yogurt is a sweet treat that is creamy, delicious, and good for you. It’s an excellent source of calcium, which helps promote healthy bones and teeth, as well as good muscle and blood vessel function. It is also a good source of vitamin B2 (riboflavin) and protein. 

Hemoglobin A1C test (HbA1C) — The A1C test measures the average blood glucose for the last 2 to 3 months. An A1C level of 6.5 percent or higher yields a diagnosis of diabetes. Prediabetes is diagnosed with a result between 5.7 and 6.4 percent, which indicates a high risk of developing diabetes. Normal levels are below 5.7 percent.

Exposure to certain viral infections (mumps and Coxsackie viruses) or other environmental toxins may serve to trigger abnormal antibody responses that cause damage to the pancreas cells where insulin is made. Some of the antibodies seen in type 1 diabetes include anti-islet cell antibodies, anti-insulin antibodies and anti-glutamic decarboxylase antibodies. These antibodies can be detected in the majority of patients, and may help determine which individuals are at risk for developing type 1 diabetes.

As excessive urination not only eliminates the extra sugar present in the body, but also large amounts of water, the individual may suffer from the problem of dehydration. Due to this, she may experience excessive thirst and urination throughout the day which is another symptom of diabetes in women.

If the patient has complications of diabetes (such as eye, kidney, or nerve problems), they may be limited both in type of exercise and amount of exercise they can safely do without worsening their condition. Consult with your health-care professional before starting any exercise program.

The same tests used to screen and diagnose diabetes are used to detect individuals with pre-diabetes. There are a few ways to get diagnosed. Your doctor can choose to do a variety of blood tests, depending on whether or not you have symptoms. Whether you are at low or high risk for diabetes, your physician will use these same tests:

[3] U.S. Department of Health and Human Services, Office of Disease Prevention and Health Promotion. 2008 Physical Activity Guidelines for Americans summary. https://health.gov/paguidelines/guidelines/summary.aspx. Updated June 21, 2016. Accessed June 21, 2016.

Treatment for type 1 diabetes involves insulin injections or the use of an insulin pump, frequent blood sugar checks, and carbohydrate counting. Treatment of type 2 diabetes primarily involves monitoring of your blood sugar, along with diabetes medications, insulin or both.

Fig. 8.2 outlines these options, as well as recommendations for further intensification, if needed, to achieve glycemic goals. If a patient is still above the A1C target on premixed insulin twice daily, consider switching to premixed analog insulin three times daily (70/30 aspart mix, 75/25 or 50/50 lispro mix). In general, three times daily premixed analog insulins have been found to be noninferior to basal-bolus regimens with similar rates of hypoglycemia (62). If a patient is still above the A1C target on basal insulin plus single injection of rapid-acting insulin before the largest meal, advance to a basal-bolus regimen with ≥2 injections of rapid-acting insulin before meals. Consider switching patients from one regimen to another (i.e., premixed analog insulin three times daily to basal-bolus regimen or vice-versa) if A1C targets are not being met and/or depending on other patient considerations (60,61). Metformin should be continued in patients on combination injectable insulin therapy, if not contraindicated and if tolerated, for further glycemic benefits.

. Metformin-containing drugs: drug safety communication – revised warnings for certain patients with reduced kidney function [Internet], 2016. Available from http://www.fda.gov/Safety/MedWatch/SafetyInformation/SafetyAlertsforHumanMedicalProducts/ucm494829.htm?source=govdelivery&utm_medium=email&utm_source=govdelivery. Accessed 3 October 2016

While poor vision is hardly uncommon—more than 60 percent of the American population wears glasses or contacts, after all—sudden changes in your vision, especially blurriness, need to be addressed by your doctor. Blurry vision is often a symptom of diabetes, as high blood sugar levels can cause swelling in the lenses of your eye, distorting your sight in the process. Fortunately, for many people, the effect is temporary and goes away when their blood sugar is being managed.

Hint: Using more olive oil in your cooking can also increase healthy fat content during meals and help you eliminate snacking, just like the avocado. Butter also works, and it is very delicious, just don’t overdo it.

Glucagon is a hormone that causes the release of glucose from the liver (for example, it promotes gluconeogenesis). Glucagon can be lifesaving and every patient with diabetes who has a history of hypoglycemia (particularly those on insulin) should have a glucagon kit. Families and friends of those with diabetes need to be taught how to administer glucagon, since obviously the patients will not be able to do it themselves in an emergency situation. Another lifesaving device that should be mentioned is very simple; a medic-alert bracelet should be worn by all patients with diabetes.

Type 1 diabetes occurs when the body does not produce insulin, so replacement insulin must be delivered by injection, pump, or inhalation. People who have type 1 diabetes need to carefully plan and follow meals, timing of meals, and activity to keep their blood glucose (sugar) in check. It’s important to measure blood sugar levels as low blood sugar can be dangerous, too.

^ Jump up to: a b c d Ripsin CM, Kang H, Urban RJ (2009). “Management of blood glucose in type 2 diabetes mellitus” (PDF). American Family Physician. 79 (1): 29–36. PMID 19145963. Archived (PDF) from the original on 2013-05-05.

Type 2 diabetes is a condition in which a person’s pancreas does not produce enough insulin to meet the needs of the body. Causes of type 2 diabetes are a sedentary lifestyle, eating excess sugar and carbohydrates, lack of exercise, being overweight, and genetics. Symptoms of type 2 diabetes are often subtle, but may include fatigue, urine odor, unintentional

People with diabetes are prone to foot problems because of the likelihood of damage to blood vessels and nerves and a decreased ability to fight infection. Problems with blood flow and damage to nerves may cause an injury the foot to go unnoticed until infection develops. Death of skin and other tissue can occur.

Diabetes increases your risk of heart disease and stroke by accelerating the development of clogged and hardened arteries. Foods containing the following can work against your goal of a heart-healthy diet.

Start by trying these first three days of the plan, and then use a combination of these foods going forward. Review the list of foods that you should be eating from Step 2, and bring those healthy, diabetes-fighting foods into your diet as well. It may seem like a major change to your diet at first, but after some time you will begin to notice the positive effects these foods are having on your body.

Diabetes is a chronic condition characterized by high levels of sugar (glucose) in the blood. The two types of diabetes are referred to as type 1 (insulin dependent) and type 2 (non-insulin dependent). Symptoms of diabetes include increased urine output, thirst, hunger, and fatigue. Treatment of diabetes depends on the type.

Type 2 diabetes is a condition in which cells cannot use blood sugar (glucose) efficiently for energy. This occurs when blood sugar levels get too high over time, and the cells become insensitive or resistant to insulin (termed insulin resistance). There are multiple medications used to treat type 2 diabetes.

Of interest, studies have shown that there is about a 35% decrease in relative risk for microvascular disease for every 1% reduction in A1c. The closer to normal the A1c, the lower the absolute risk for microvascular complications.

You don’t have to eat snacks, but if you find that snacks help you stay on track, work them into your eating plan. If you need a pick-me-up between meals, a snack with 15-20 grams of carb can be helpful. But you’ll need to count all your snacks as part of your daily carb and calorie budget.

Leave a Reply

Your email address will not be published. Required fields are marked *