Is it safe to use metformin during pregnancy? Metformin is commonly prescribed for managing type 2 diabetes. Although it effectively lowers blood sugar, is it safe for women to take during pregnancy? Read now
Can you live without a pancreas? What you need to know What does the pancreas do and is it possible to live without one? Learn about why the pancreas may be removed and the resulting lifestyle changes. Read now
There are several great exercises for diabetes, including biking, running, swimming, walking, strength training, and the like. The Centers for Disease Control and Prevention (CDC) recommends getting at least 150 minutes of moderate-intensity aerobic activity per week — that’s five 30-minute workouts — or 75 minutes of vigorous-intensity aerobic activity per week.
Type 2 diabetes oral medications are prescribed to treat type 2 diabetes in conjuction with lifestyle changes like diet and exercise. There are nine classes of drugs approved for the treatment of type 2 diabetes. Examples of type 2 oral diabetes medications include acarbose (Precose), chlorpropamide (Diabinese), glipizide (Glucotrol, Glucotrol XL), and metformin (Glucophage). Side effects, drug interactions, warnings and precautions, dosage, and breastfeeding and pregnancy safety information should be reviewed prior to taking any medication.
Make Ahead Tip: Cook an extra 1/2 cup of brown rice to have for dinner on Day 7. You can substitute brown rice for the farro in the dinner recipe for Day 4. If you choose to do so, cook an extra 2 cups of rice tonight to save yourself time tomorrow.
There’s nothing more comforting than a warm bowl of oatmeal in the morning. Plus, it’s a more nutritious option than many other starchy breakfast foods, such as sugary cereals, sweet rolls, and bagels, according to the American Diabetes Association (ADA). Also, because of its fiber content (2 grams fiber in a 1/2-cup serving of cooked oatmeal), it gives you more staying power than low-fiber options.
The fiber slows the entry of glucose into the system. It also stimulates the distal ileum (the last part of the small intestine), which stimulates insulin production. Finally, fiber gets into the large intestine, where it is fermented by bacteria into a number of healthy acids that help with diabetes and provide energy.
Jump up ^ Verrotti A, Scaparrotta A, Olivieri C, Chiarelli F (December 2012). “Seizures and type 1 diabetes mellitus: current state of knowledge”. European Journal of Endocrinology. 167 (6): 749–58. doi:10.1530/EJE-12-0699. PMID 22956556. Archived from the original on 2014-11-07.
Low blood sugar. Sometimes babies of mothers with gestational diabetes develop low blood sugar (hypoglycemia) shortly after birth because their own insulin production is high. Prompt feedings and sometimes an intravenous glucose solution can return the baby’s blood sugar level to normal.
The term “diabetes” or “to pass through” was first used in 230 BCE by the Greek Apollonius of Memphis. The disease was considered rare during the time of the Roman empire, with Galen commenting he had only seen two cases during his career. This is possibly due to the diet and lifestyle of the ancients, or because the clinical symptoms were observed during the advanced stage of the disease. Galen named the disease “diarrhea of the urine” (diarrhea urinosa).
Alcohol use: Moderate or eliminate consumption of alcohol. Try to have no more than seven alcoholic drinks in a week, and never more than two drinks in an evening. One drink is considered 1.5 ounces of liquor, 6 ounces of wine, or 12 ounces of beer. Excessive alcohol use is a known risk factor for type 2 diabetes. Alcohol consumption can cause low or high blood sugar levels, nerve pain (neuritis), and an increase in triglycerides.
This type affects females during pregnancy. Some women have very high levels of glucose in their blood, and their bodies are unable to produce enough insulin to transport all of the glucose into their cells, resulting in progressively rising levels of glucose.
In older patients, clinical practice guidelines by the American Geriatrics Society states “for frail older adults, persons with life expectancy of less than 5 years, and others in whom the risks of intensive glycemic control appear to outweigh the benefits, a less stringent target such as HbA1c of 8% is appropriate”.
As for diet, let the balance weigh heavily in favor of fruits, vegetables and lots of fiber. More intake of fiber will help you immensely. Give up your past habit of taking heavy meals. Take in small quantities, as and when you are hungry. Extremely high or low blood glucose levels need to be avoided. As for losing weight, “slow and steady wins the race.” You have already consulted your doctor, you strictly go by the norms given to you and you lose two pounds per week. Very good! That’s good progress.
Insulin therapy. Some people who have type 2 diabetes need insulin therapy as well. In the past, insulin therapy was used as a last resort, but today it’s often prescribed sooner because of its benefits.
Glucagon is a hormone that the release of glucose from the liver (for example, it promotes gluconeogenesis). Glucagon can be lifesaving and every patient with diabetes who has a history of hypoglycemia (particularly those on insulin) should have a glucagon kit. Families and friends of those with diabetes need to be taught how to administer glucagon, since obviously the patients will not be able to do it themselves in an emergency situation. Another lifesaving device that should be mentioned is very simple; a medic-alert bracelet should be worn by all patients with diabetes.
White rice, garlic and onion is cooked in a nice vegetable stock for about 20 minutes. Black beans, cayenne and cumin are added to the pot, given a stir …and that’s it. Black Beans and Rice for six.
High blood sugar levels can make people with type 1 diabetes feel sick, so their treatment plan involves keeping their blood sugar levels within a healthy range, while making sure they grow and develop normally. To do that, people with type 1 diabetes need to:
^ Jump up to: a b Laios K, Karamanou M, Saridaki Z, Androutsos G (2012). “Aretaeus of Cappadocia and the first description of diabetes” (PDF). Hormones. 11 (1): 109–13. PMID 22450352. Archived (PDF) from the original on 2017-01-04.
A: JDRF is the leading global organization focused on type 1 diabetes (T1D) research. Since its founding in 1970, JDRF has awarded more than $1.6 billion to diabetes research. Past JDRF efforts have helped significantly advance the care of people with this disease, and have expanded the critical scientific understanding of T1D.
The human body naturally has sugar, or glucose, in the blood. The right amount of blood sugar gives the body’s cells and organs energy. The liver and muscles produce some blood sugar, but most of it comes from food and drinks that contain carbohydrates.
It is thought that obese dogs and female dogs may run a greater risk of developing diabetes later in life (6-9 years of age). Some breeds may also run a greater risk, including Australian terriers, standard and miniature schnauzers, dachshunds, poodles, keeshonds and samoyeds. Juvenile diabetes can also be seen and is particularly prevalent in golden retrievers and keeshonds.
Gestational diabetes. If you developed gestational diabetes when you were pregnant, your risk of developing prediabetes and type 2 diabetes later increases. If you gave birth to a baby weighing more than 9 pounds (4 kilograms), you’re also at risk of type 2 diabetes.
You may feel fatigued. Many factors can contribute to this. They include dehydration from increased urination and your body’s inability to function properly, since it’s less able to use sugar for energy needs.
There is also a growing body of evidence that the antioxidants found in cranberries may reduce the risk of heart disease by reducing LDL (bad) cholesterol, maintaining or improving HDL (good) cholesterol, and lowering blood pressure.
Self-monitoring of blood glucose is done by checking the glucose content of a drop of blood. Regular testing tells you how well diet, medication, and exercise are working together to control your diabetes.
Type 1 diabetes is most common among people of non-Hispanic, Northern European descent (especially Finland and Sardinia), followed by African Americans, and Hispanic Americans. It is relatively rare among people of Asian descent.
If you have diabetes, you will need to carefully track you diet to prevent blood sugar levels from getting too high. This generally means watching carbohydrate intake as well as limiting over-processed, low-fiber foods.
Recent research shows that the first step in Diabetes management should be for patients to be put on a low carb diet. Patients that are put on a high carb diet find it very difficult to maintain normal blood glucose levels. Patients that are put on a low carb or restricted carbohydrate diet, manage to maintain near normal blood glucose levels and A1cs.
More modern history of the diabetic diet may begin with Frederick Madison Allen and Elliott Joslin, who, in the early 20th century, before insulin was discovered, recommended that people with diabetes eat only a low-calorie and nearly zero-carbohydrate diet to prevent ketoacidosis from killing them. While this approach could extend life by a limited period, patients developed a variety of other medical problems.
These drugs might be given separately to a patient, so combining them into one tablet may help encourage patient compliance. However, the combination agents may be more costly and not available in a generic formulation.
Diabetes is a leading cause of death in all industrialized nations. Overall, the risk of premature death of people with diabetes is twice that of people who do not have diabetes. Prognosis depends on the type of diabetes, degree of blood sugar control, and development of complications.
Thanks David for the great information. And thanks to all you who post. It is wonderful to get so much personal experiences in one place. I have found that peas have a lot of protein. They also are high in carbs. I eat about of cup of them with broccoli and some tahini & garlic for dinner so the carbs are ok. After going to one of your “here’s” I have decided to add Braggs amino in the mix as well. I am exercising again and have cut way down on the carbs. Weight is coming off which I did not think would happen, as I have been trying to lose with no results. Most important to me is my numbers are coming down. I am not at the place that many of the above folks are, but now have new hope of getting off medication, or at least cutting down. Again Thank you for helping me find a new way to health.
Jump up ^ Tuomilehto, J; Lindström, J; Eriksson, JG; Valle, TT; Hämäläinen, H; Ilanne-Parikka, P; Keinänen-Kiukaanniemi, S; Laakso, M; et al. (2001). “Prevention of type 2 diabetes mellitus by changes in lifestyle among subjects with impaired glucose tolerance”. The New England Journal of Medicine. 344 (18): 1343–50. doi:10.1056/NEJM200105033441801. PMID 11333990.