Flu-like symptoms are caused when undiagnosed diabetes causes ketones to build up in the bloodstream. This condition is called diabetic ketoacidosis (DKA). DKA is a medical emergency and requires immediate medical treatment.
“Diabetes is considered an immunosuppressed state,” Dr. Collazo-Clavell explains. That means heightened susceptibility to a variety of infections, although the most common are yeast (candida) and other fungal infections, she says. Fungi and bacteria both thrive in sugar-rich environments.
If you’ve recently been diagnosed with diabetes, you may be wondering what you can eat. We’ve talked to dietitians and diabetes educators to put together a healthy eating guide to help you plan diabetes-friendly breakfasts, lunches, dinners, and snacks to help control your blood sugar, cholesterol, and blood pressure—all important in to keep you healthy.
Diet management allows control and awareness of the types of nutrients entering the digestive system, and hence allows indirectly, significant control over changes in blood glucose levels. Blood glucose monitoring allows verification of these, and closer control, especially important since some symptoms of diabetes are not easy for the patient to notice without actual measurement.
If your blood sugar levels become too high, you may develop ketoacidosis. This is more common in people who have type 1 diabetes. People with type 2 diabetes are less likely to experience ketoacidosis because insulin is still being produced. This is an acute complication and can happen quickly. It’s considered a medical emergency.
“Diabetes is when your blood sugar or glucose levels are higher than normal. It’s carbohydrate foods like breads, cereals, rice, pasta, fruits, milk, and desserts that can cause this rise,” says Maggie Powers, PhD, president-elect of Health Care & Education at the American Diabetes Association.
Recently[when?] it has been suggested that a type of gastric bypass surgery may normalize blood glucose levels in 80–100% of severely obese patients with diabetes. The precise causal mechanisms are being intensively researched; its results may not simply be attributable to weight loss, as the improvement in blood sugars seems to precede any change in body mass. This approach may become a treatment for some people with type 2 diabetes, but has not yet been studied in prospective clinical trials. This surgery may have the additional benefit of reducing the death rate from all causes by up to 40% in severely obese people. A small number of normal to moderately obese patients with type 2 diabetes have successfully undergone similar operations.
People with type 1 diabetes have to pay a little more attention to their meals and snacks than people who don’t have diabetes. They need to eat a balanced, healthy diet and pay closer attention to what they eat and when they eat it.
Exactly why this happens is uncertain, although it’s believed that genetic and environmental factors play a role in the development of type 2 diabetes. Being overweight is strongly linked to the development of type 2 diabetes, but not everyone with type 2 is overweight.
Doing different types of physical activity each week will give you the most health benefits. Mixing it up also helps reduce boredom and lower your chance of getting hurt. Try these options for physical activity.
Most people with diabetes find that it is quite helpful to sit down with a dietitian or nutritionist for a consult about what is the best diet for them and how many daily calories they need. It is quite important for diabetics to understand the principles of carbohydrate counting and how to help control blood sugar levels through proper diet. Below are some general principles about the diabetic diet.
There is also a growing body of evidence that the antioxidants found in cranberries may reduce the risk of heart disease by reducing LDL (bad) cholesterol, maintaining or improving HDL (good) cholesterol, and lowering blood pressure.
^ Jump up to: a b “Diabetes Mellitus (DM): Diabetes Mellitus and Disorders of Carbohydrate Metabolism: Merck Manual Professional”. Merck Publishing. April 2010. Archived from the original on 2010-07-28. Retrieved 2010-07-30.
Lean-body salad: Toss 2 c mixed dark greens, ½ c canned garbanzo beans (rinsed well), 1 oz reduced-fat Mozzarella shredded cheese and 2 Tbsp light Italian dressing. Serve with 1 fresh peach or ½ c canned peaches (in juice or water).
One of the areas of the eyes most impacted by diabetes is the macula, which is specialized for seeing fine details and allowing us to see with sharp vision. Problems with blood flow making its way from the retina to the macula leads to glaucoma, which is 40 percent more likely to occur in people with diabetes than in healthy people. Risk for glaucoma goes up the longer someone has had diabetes and also the older a person becomes.