“diabetes quiz”

To make sure you don’t put yourself at a higher risk for heart problems, work with your doctor to make sure you maintain near normal blood pressure, blood cholesterol and triglyceride (lipid) levels. Ideally, your blood pressure shouldn’t go over 130/80. You should also try to maintain a healthy weight and reduce inflammation in general. The best way to do this is to eat an unprocessed, healthy diet as well as exercise and sleep well.

Gestational diabetes: A pregnant woman has gestational diabetes when she has two of the following:, a fasting plasma glucose of 92 mg/dl or more, a 1-hour glucose level of 180 mg/dl or more, or a 2-hour glucose level of 153 mg/dl, or more.

If the patient has complications of diabetes (such as eye, kidney, or nerve problems), they may be limited both in type of exercise and amount of exercise they can safely do without worsening their condition. Consult with your health-care professional before starting any exercise program.

Prediabetes means your blood sugar is higher than normal, but not high enough to diagnose you with type 2 diabetes. About 40% of people in the U.S. 18 and older have the condition, and 22% of those people don’t know they have it. Prediabetes typically has no symptoms or signs; however, it has been associated with being overweight.

Insulin therapy. Some people who have type 2 diabetes need insulin therapy as well. In the past, insulin therapy was used as a last resort, but today it’s often prescribed sooner because of its benefits.

There’s much media hype about reversing or curing diabetes, and patients are confused regarding these terms. However, many practitioners agree that bringing an A1c level down from 8.9% to 4.9% is indeed reversing the disease process.

Have you ever noticed a cold sore or a cut in your mouth that doesn’t quite seem to go away? This can be another way that diabetes may affect your mouth. Poor control of blood sugar can keep injuries from healing quickly and properly. If you have something in your mouth that you feel isn’t healing as it should, see your dentist.

Jump up ^ Arguedas, JA; Perez, MI; Wright, JM (Jul 8, 2009). Arguedas, Jose Agustin, ed. “Treatment blood pressure targets for hypertension”. Cochrane Database of Systematic Reviews (3): CD004349. doi:10.1002/14651858.CD004349.pub2. PMID 19588353.

Many individuals with type 2 diabetes may require mealtime bolus insulin dosing in addition to basal insulin. Rapid-acting analogs are preferred due to their prompt onset of action after dosing. In September 2017, the FDA approved a new faster-acting formulation of insulin aspart. The recommended starting dose of mealtime insulin is 4 units, 0.1 units/kg, or 10% of the basal dose. If A1C is <8% (64 mmol/mol) when starting mealtime bolus insulin, consideration should be given to decreasing the basal insulin dose. The word mellitus (/məˈlaɪtəs/ or /ˈmɛlɪtəs/) comes from the classical Latin word mellītus, meaning "mellite"[105] (i.e. sweetened with honey;[105] honey-sweet[106]). The Latin word comes from mell-, which comes from mel, meaning "honey";[105][106] sweetness;[106] pleasant thing,[106] and the suffix -ītus,[105] whose meaning is the same as that of the English suffix "-ite".[107] It was Thomas Willis who in 1675 added "mellitus" to the word "diabetes" as a designation for the disease, when he noticed the urine of a diabetic had a sweet taste (glycosuria). This sweet taste had been noticed in urine by the ancient Greeks, Chinese, Egyptians, Indians, and Persians. In 2006 the FDA approved the first drug in this class called sitagliptin (Januvia). Sitagliptin can be used in combination with certain other medications, but its dose must be adjusted in patients with poor kidney function. PCOS is a metabolic syndrome caused due to hormonal imbalance in the female body. It affects fertility in women and causes irregular periods. Other symptoms include facial hair, loss of hair, acne, weight gain, skin darkening (especially around the neck, elbows and armpit) and depression. Females with PCOS are at a great risk of getting diabetes. PCOS is thus an important warning sign of an impending diabetic condition. Home blood sugar (glucose) testing is an important part of controlling blood sugar. One important goal of diabetes treatment is to keep the blood glucose levels near the normal range of 70 to 120 mg/dl before meals and under 140 mg/dl at two hours after eating. Blood glucose levels are usually tested before and after meals, and at bedtime. The blood sugar level is typically determined by pricking a fingertip with a lancing device and applying the blood to a glucose meter, which reads the value. There are many meters on the market, for example, Accu-Check Advantage, One Touch Ultra, Sure Step and Freestyle. Each meter has its own advantages and disadvantages (some use less blood, some have a larger digital readout, some take a shorter time to give you results, etc.). The test results are then used to help patients make adjustments in medications, diets, and physical activities. Jump up ^ Hong L, Xun M, Wutong W (2007). "Anti-diabetic effect of an alpha-glucan from fruit body of maitake (Grifola frondosa) on KK-Ay mice". The Journal of Pharmacy and Pharmacology. 59 (4): 575–82. doi:10.1211/jpp.59.4.0013. PMID 17430642. In the U.S., diabetes — or diabetes mellitus (DM) — is full-blown epidemic, and that’s not hyperbole. An estimated 29 million Americans have some form of diabetes, nearly 10 percent of the population, and even more alarming, the average American has a one in three chance of developing diabetes symptoms at some point in his or her lifetime. (1) Alzheimer's disease. Type 2 diabetes may increase the risk of Alzheimer's disease. The poorer your blood sugar control, the greater the risk appears to be. Although there are theories as to how these disorders might be connected, none has yet been proved. Identify yourself. Wear a tag or bracelet that says you have diabetes. Keep a glucagon kit nearby in case of a low blood sugar emergency — and make sure your friends and loved ones know how to use it. • Steel-cut oatmeal has a dense, thick texture. It can take up to 45 minutes to cook, so some people make a batch ahead of time and warm it up for an instant breakfast. These less-processed oats are lower on the glycemic index, which may help control blood sugar. Even if you don’t have any of the age, weight, or genetic risk factors for diabetes, there are still warning signs that are worth mentioning to your doctor. Watch for these eight common symptoms of diabetes in women: Dehydration can lead to muddled thinking or confusion, Silver says. So that alone could explain the links between diabetes and foggy thinking. But a recent study from Harvard Medical School shows elevated blood sugar can also make the vessels in your brain less pliant, which reduces oxygen to the brain, promotes inflammation, and can lead to cloudy thinking. Jump up ^ Huang, ES; Brown, SE; Ewigman, BG; Foley, EC; Meltzer, DO (2007). "Patient Perceptions of Quality of Life With Diabetes-Related Complications and Treatments". Diabetes Care. 30 (10): 2478–83. doi:10.2337/dc07-0499. PMC 2288662 . PMID 17623824. Low blood sugar (hypoglycemia). If your blood sugar level drops below your target range, it's known as low blood sugar (hypoglycemia). Your blood sugar level can drop for many reasons, including skipping a meal, inadvertently taking more medication than usual or getting more physical activity than normal. Low blood sugar is most likely if you take glucose-lowering medications that promote the secretion of insulin or if you're taking insulin. It’s easy to underestimate the calories and carbs in alcoholic drinks, including beer and wine. And cocktails mixed with soda and juice can be loaded with sugar. Choose calorie-free mixers, drink only with food, and monitor your blood glucose as alcohol can interfere with diabetes medication and insulin. Schedule a yearly physical exam and regular eye exams. Your regular diabetes checkups aren't meant to replace regular physicals or routine eye exams. During the physical, your doctor will look for any diabetes-related complications, as well as screen for other medical problems. Your eye care specialist will check for signs of retinal damage, cataracts and glaucoma. The major eye complication of diabetes is called diabetic retinopathy. Diabetic retinopathy occurs in patients who have had diabetes for at least five years. Diseased small blood vessels in the back of the eye cause the leakage of protein and blood in the retina. Disease in these blood vessels also causes the formation of small aneurysms (microaneurysms), and new but brittle blood vessels (neovascularization). Spontaneous bleeding from the new and brittle blood vessels can lead to retinal scarring and retinal detachment, thus impairing vision. Transplantation. In some people who have type 1 diabetes, a pancreas transplant may be an option. Islet transplants are being studied as well. With a successful pancreas transplant, you would no longer need insulin therapy. But transplants aren't always successful — and these procedures pose serious risks. You need a lifetime of immune-suppressing drugs to prevent organ rejection. These drugs can have serious side effects, including a high risk of infection, organ injury and cancer. Because the side effects can be more dangerous than the diabetes, transplants are usually reserved for people whose diabetes can't be controlled or those who also need a kidney transplant. Two common ways to help you plan how much to eat if you have diabetes are the plate method and carbohydrate counting, also called carb counting. Check with your health care team about the method that’s best for you. American Diabetes Association. Diabetes Pro. Clinical Practice Recommendations. Standards of Medical Care in Diabetes 2013 - Slide presentation. Accessed June 26, 2013. http://professional.diabetes.org/ResourcesForProfessionals.aspx?cid=84160 If you have diabetes, are overweight or obese, and are planning to have a baby, you should try to lose any excess weight before you become pregnant. Learn more about planning for pregnancy if you have diabetes. Because metformin does not increase insulin levels, metformin when used alone does not usually cause hypoglycemia. In addition, metformin tends to suppress appetite, which may benefit people who are overweight. Insulin remains the mainstay of treatment for patients with type 1 diabetes. Insulin is also important therapy for T2D when blood glucose levels cannot be controlled by diet, weight loss, exercise, and oral medications. ==================================== See how eating these foods can lower your chance of dying from cancer and all causes. People who do not eat foods containing this had THREE times higher chance of dying from cancer and all other causes. Jump up ^ Kiho T, Hui J, Yamane A, Ukai S (1993). "Polysaccharides in fungi. XXXII. Hypoglycemic activity and chemical properties of a polysaccharide from the cultural mycelium of Cordyceps sinensis". Biological & Pharmaceutical Bulletin. 16 (12): 1291–93. doi:10.1248/bpb.16.1291. PMID 8130781. Random blood sugar test. A blood sample will be taken at a random time. Regardless of when you last ate, a random blood sugar level of 200 milligrams per deciliter (mg/dL) — 11.1 millimoles per liter (mmol/L) — or higher suggests diabetes. Protein foods such as lean meats, wild salmon and free-range eggs, high fiber foods such as vegetables, legumes and seeds and healthy fats such as coconut oil (high in MCT’s) and ghee (clarified butter) promote balanced blood glucose levels. [redirect url='https://curediabetesforever.com/bump' sec='7']

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  1. Make physical activity part of your daily routine. Regular exercise can help prevent prediabetes and type 2 diabetes, and it can help those who already have diabetes to maintain better blood sugar control. Thirty minutes of moderate exercise — such as brisk walking — most days of the week is recommended. A combination of exercises — aerobic exercises, such as walking or dancing on most days, combined with resistance training, such as weightlifting or yoga twice a week — often helps control blood sugar more effectively than does either type of exercise alone.
    A cataract is an eye disease that causes the eye’s lens to become cloudy and opaque with decreased vision. Causes of cataracts include diabetes, hypothyroidism, certain genetic illnesses, hyperparathyroidism, atopic dermatitis, and certain medications. Symptoms and signs include a decrease in vision and a whitish color to the affected eye. Treatment depends upon the patient’s specific visual needs and may involve cataract surgery.
    [2] National Institutes of Health, Office of Dietary Supplements. Dietary supplements: what you need to know. ods.od.nih.gov/HealthInformation/DS_WhatYouNeedToKnow.aspx. Reviewed June 17, 2011. Accessed June 21, 2016.
    No treatments — alternative or conventional — can cure diabetes. So it’s critical that people who are using insulin therapy for diabetes don’t stop using insulin unless directed to do so by their physicians.

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